Foreword by BILL RODGERS and JOAN BENOIT SAMUELSON Align Your Performance With the Vision in Your Heart Your Performing Edge contains the latest information on optimal mind-body performance, including the author's personal interviews with LANCE ARMSTRONG, MARION JONES, DAN O’BRIEN, DAVE SCOTT, BILL RODGERS, JOAN BENOIT SAMUELSON and many OLYMPIC GOLD MEDALISTS. This step-by-step program will empower you to create a major breakthrough in your performance in sports, health, and life regardless of your age or ability level. • Discover the winning strategies of the world’s greatest athletes • Create a healthy, balanced lifestyle, both athletically and personally • Gain new motivation and confidence to break through mental barriers • Unleash the power of your mind, body, and spirit to realize your full potential • Develop your personal power through 50 mental training exercises • Exercise the most essential muscle of all – your mind. Click Here and Order Your Book-CD Combo. Click here to return to the Order Form.

What others are saying…
"Your Performing Edge provides wisdom and guidance in all areas of successful performance – the complete guide for producing the results you want." Mark Allen, Six-time winner, Hawaii Ironman Triathlon

"Dr. Dahlkoetter offers a wealth of knowledge and experience that can help athletes of all abilities achieve new levels of confidence and success - Highly recommended." Joan Benoit Samuelson, Olympic Marathon Gold Medalist

"This book is a goldmine of information, extremely well organized, filled with the essential tools for excellence." Dan O’Brien, Olympic Decathlon Gold Medalist

"…Excellent information on so many crucial points of performance…good strong writing that gets to the point, with powerful examples. This book really hits home!" Runner's World Magazine – Eileen Portz-Shovlin, Senior Editor

"Your Performing Edge is an empowering read…straightforward and concise. It offers the practical approach that is missing in many books on sports psychology." Triathlete Magazine – Christina Gandolfo, Editor

"Dr. Dahlkoetter’s writing draws on a wealth of good illustrations both for motivation and for discovering your personal and athletic potential."
Running Times Magazine, Jonathan Beverly, Editor

Latest Book Publicity:
This book is receiving substantial national media attention with book reviews, feature articles, and excerpts in current issues of SHAPE MAGAZINE, RUNNER’S WORLD, TRIATHLETE MAGAZINE, RUNNING TIMES, and FITNESS RUNNER MAGAZINE. The 1st edition sold out only four months after it’s release. The 2nd edition is now in all Borders and Barnes and Noble bookstores nationwide and in numerous foreign countries. In January, 2003, the author was featured as an expert sports psychologist in an interview on ABC NEWS that AIRED NATIONALLY.

As part of an international book tour, the author has been invited to be the featured speaker at several large marathon expos (LA Marathon, Bay to Breakers, San Francisco Marathon, Silicon Valley Marathon, and Cal International Marathon).

Book ISBN: 0-9704079-6-3
Publisher: Pulgas Ridge Press
Book Length: 256 Pages

JoAnn Dahlkoetter, Ph.D., medical Staff member at Stanford University Medical Center, is an internationally recognized performance consultant and world-class athlete. She is past winner of the San Francisco Marathon and placed 2nd in the Hawaii Ironman Triathlon. Dr. Dahlkoetter has appeared on ABC's Wide World of Sports and was featured in Sports Illustrated, and she contributes to Triathlete Magazine and Running Times. Dr. Dahlkoetter has worked successfully with numerous Olympic and professional athletes and top business executives.

Realize Your Potential

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"I urge you to read this book if you wish to aim higher for yourself."

Bill Rodgers, Four-time winner - Boston & New York City Marathons


"This is the ultimate book for attaining optimal mind-body
performance. It's a great addition for myself and the athletes I teach."

Dave Scott, Six-Time Winner, Hawaii Ironman Triathlon